MEDICINES
1. Avomine tabs
2. Crocin/Paracetamol tabs
3. Drotin or Drotin Plus tabs
4. Diclofenac tabs
5. Antiseptic cream Betadine
6. Sinarest tabs
7. Crepe bandage
8. Band Aid strips
9. Gauze strips
10. Bandages and adhesive tape
11. Itch Guard
12. Pain Spray/Gel
13. SunScreen (SPF +40 or above)
14. Hand Sanitiser
15. Digene tabs
16. Lomotil tabs
17. Disprin tabs
18. Diamox tabs
EMERGENCY RATIONS
1. Snickers/5 Star bars
2. Toffees
3. Biscuits
4. Energy Bars
5. Namkeens small pkts
6. Salted Nuts assorted
DOCUMENTS & PHOTOCOPIES
1. Aadhar Card
2. Driving Licence
3. Vehicle Registration
4. Vehicle Insurance
5. PUC Certificate
6. Ex-Servicemen I Card
7. Passport size photos
8. Inner Line Permits (With 5-6 photocopies)
NAVIGATIONAL AIDS & SIM
Smartphone with GPS will do. There will not be any network coverage in many
areas, but you can pre-download google maps. Applications like NavFree, OSMAND,
Navit do fine. Just download India map beforehand.
Get a postpaid BSNL Sim to connect with friends and family as other networks don’t work in Ladakh.
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